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Royal Sundaram iTalk

insurance blog from Royal Sundaram

Archive for the Health Insurance Category

Improve your health with Chocolates

Have you ever thought that chocolates which taste so yummy can also improve your health? Studies have shown that chocolates especially dark chocolates can improve your cardio vascular health. How? Cho

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Stress and you

‘Stress’, in today’s fast-paced world needs no introduction. Everyone, at some point in their life has experienced it – at work, during exams or while going through a personal crisis. In 2

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Organized home a happy home!

A cluttered and disorganized home is no joy to retire to. In fact, the mess only adds to your stress levels. An organized home on the other hand looks beautiful, lifts your spirits and keeps you stres

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Monsoon and Health

After a long spell of hot summer, monsoons are a welcome change. The first shower can make us feel on cloud nine! But one also needs to take a little care to avoid falling sick this season. In this ar

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The prevention and cure of heatstroke

India is a hot country! Heat rashes, cramps and fatigue are common in summer, that’s the way your body tells you ‘It’s too HOT!’ While you may have armed yourself with products from supermarke

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