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Royal Sundaram iTalk

insurance blog from Royal Sundaram

Archive for the Health Insurance Category

Pollution and your health

World Health Organisation (WHO) estimates that, one-fourth of the diseases we are fighting today are due to pollution. Read on to know more about the health hazards caused by pollution and what you ca

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Jaggery or sugar, the smarter choice!

To make a cup of tea or to relish a piece of burfi, we need sugar everyday. A person with sweet tooth enjoys even plain sugar! However, these sweet white crystals are laden with calories. Many health

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Women and Health Insurance

Men often take the lead in planning finances for the family. But women have the upper hand in taking care of family. Therefore, there is no reason why women shouldn’t sit in the driver’s seat of s

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So,what is a balanced diet?

Ancient Indians believed in the phrase “you are what you eat”. Today, health experts strongly emphasize on a “balanced diet” for a healthy body. So,what is a balanced diet? It

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Women and Health

Health should be the top concern for every individual – man or woman. Heart diseases, obesity, stroke, diabetes, in today’s world, affect both genders equally. But there are some diseases

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