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Royal Sundaram iTalk

insurance blog from Royal Sundaram

Archive for the Health Insurance Category

Stress Management

Stress is a fact of life, wherever you are and whatever you are doing. You cannot avoid stress, but you can learn to manage it. Stress is the way human beings react both physically and mentally to cha

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Obesity Management

What is Obesity? Obesity is defined as a disease process characterised by excessive body fat accumulation with multiple organ-specific consequences. In our modern world with increasingly cheap, high c

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Signs you may have Dengue & how to fight it!

Given the increasing resistance of microbes to traditional medicine, a greater number of malicious pathogens carrying diseases exist in today’s world, more than ever before. One such ailment that co

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5 Excellent Habits to Ensure Family Health and Well-Being

Our families are arguably our greatest support system in life. Regardless of whether the obstacles you face are physical or mental, external or internal, personal or professional in nature, the presen

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Health Apps to Install on your Mobile Device

Health is perhaps one of our most under-valued aspects in life, with the issue only coming into focus when we come down with a bug or meet with an untoward medical set-back. However, more than the ide

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