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Royal Sundaram iTalk

insurance blog from Royal Sundaram

Archive for the Health Insurance Category

Dealing with Pressure

Your blood pressure is one of the most vital signs that you are alive and healthy. However, as is the case with most of your health, it requires nurturing and regular monitoring to ensure you continue

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Diabetes – Only a Word…. Not a Sentence!

Having diabetes can make life a little different compared to those who don’t, but it cannot stop you from living a full life, with some modifications, maybe! Diabetes Management is all about you bei

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Cut Back On The FAT!

‘I wish I could lose weight as easily as I lose my keys, my phone, my temper, and even my mind!’ – Anonymous This is a sentiment that every one of us can identify with, especially if we keep try

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Top Gadgets & Apps to Help You Keep Your New Year’s Fitness Resolutions

Are you one of those who make a New Year resolution every year to work out hard and become fit? Do you find it difficult to stick by the resolution even before January has come to an end?  Here’s h

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Everything you need to know about Preventive Health Check-ups and Living Healthy

Did you know that health expenditure in India accounts for 4.1% of the national GDP? What’s more, private expenditure on health (which means expenses that the government does not bear) adds up to 70

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