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Health – Enjoy the festivities and stay fit!

Festivals in India are incomplete without delicious food and Navaratri is no exception.  This festival is celebrated continuously for nine nights through out India in various forms. Goddess Shakti is Read More

Did You Know ?

The muscle that helps your eye blink is the fastest muscle in your body Read More

Did You Know ?

Weight lost directly after crash diets or intense physical activity is water weight, not fat. Read More

Did You Know ?

On average, you blink 15,000 times a day. Women blink more than men. Read More

Did You Know

By the time a person feels thirsty, his or her body has lost over 1 % of its total water amount. Read More

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