Health 101: Health & Wellness Resources | Royal Sundaram
Health 101
It is true what they say about health; the most important investment that you can make is health!
Have a wellness concern?
For your utmost ease and convenience, we have created a resource centre where you can easily find data on various medical conditions. The articles listed in an orderly manner will assist you through different causes, symptoms, diagnosis and treatment procedures in India and help you in making an educated decision at all times and most importantly save a lot of time, which is imperative when it comes to medical conditions. So, save your time and go through our resources carefully as we assist you in taking the right step in the right direction.
Health A-Z Resources
We have compiled a comprehensive list of resources pertaining to various medical conditions to aid you in knowing the various causes, symptoms, treatments available in India and estimated cost involved in the procedures and then help you in making an informed decision when it comes to the treatment of a medical condition. In order to reap the highest benefit from this list of resources, we recommend you to gather data from all the sources listed below. Because the more you know, the sooner you can decide what's best for you!
Read the resources below carefully and only then make an informed decision.
List of Diseases:
ABC | * Asthma * Asperger's Syndrome |
| |
DEF |
|
| |
GHI |
|
|
|
JKL | * Jaundice | ||
MNO | * Mumps | * Obesity |
|
PQR |
|
|
|
STU |
|
|
|
VWXYZ | * Warts symptoms |
|
|
Health Tips & Information
Want to stay fit and healthy yet lack the knowledge on how to do so? No problem!
Here are 10 Healthy Lifestyle Tips for Adults:
- Eat a range of good quality foods.
- Base your diet on a decent amount of carbohydrate-rich foods.
- Replace saturated fat with unsaturated fat.
- Enjoy an abundance of fruits and vegetables.
- Decrease salt and sugar intake.
- Eat regularly, and do control the portion size.
- Stay hydrated and drink plenty of fluids.
- Maintain a healthy body weight at all times and under all circumstances.